在第二天左右，只吃清淡的食物，如香蕉、大米、苹果酱、吐司、饼干和汤。
In the next day or so, eat only light foods such as bananas, rice, applesauce, toast, crackers, and soup.
他然后把原料加工成巧克力薄饼干，巧克力苹果和巧克力糖块。
He then transforms them into items like chocolate-covered pretzels, chocolate-dipped apples, and truffles.
而且，很多父母没有意识到我们的身体并不能够区分苹果汁和饼干里糖分。
Moreover, many parents don't realize that the body can't tell the difference between the sugar in a glass of apple juice or the sugar in a large cookie.
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