如果你对要吃的东西加以计划，饮食过度的几率就会减少。

If you plan what you're going to eat, you reduce your chances of overeating.

《柯林斯英汉双解大词典》

由于饮食过度，许多人丧了命，有节制的人，反而延长寿命。

By surfeiting many have perished: but he that is temperate, shall prolong life.

youdao

表现为自私和懒惰，无法为自我成长而努力，并且表现为不自我节制，花销过度，饮食过度，沉溺娱乐。

Self Indulgence - an aspect of selfishness and laziness, inability to work at self growth, and an aspect to self-excess, over spending, over eating, focus on pleasure.

youdao

And there are three properties of this diet that help promote overeating and obesity in laboratory animals.

而这种导致实验室动物,过度进食和肥胖的饮食具备三种特征

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选