根据新版DGA修订健康饮食指数,以衡量美国人民的膳食质量。
TheHealthy Eating Index is updated based the new DGA to measure the diet qualityof the U.S. population.
健康饮食指数为6 6 0 ,其中分数最低的组份为奶类。
The Healthy Eating Index was 66.0. The minimum score of HEI components was milk.
Now we talked before about a diet that would follow the glycemic index, that's another pretty helpful method to follow.
我们之前还谈论过,基于血糖指数的饮食法,那是另一种健康饮食法之一
If one follows a diet that would be derived from the glycemic index; you're likely to have a pretty healthy diet.
如果一个人遵循基于血糖指数的饮食计划,你会得到一个相当健康的饮食
One is the Mediterranean Diet, another would be the glycemic index diet, and there are yet others.
地中海式饮食法是其中之一,血糖指数法也可以,以及很多其它方法
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