韦恩斯特恩说：“如果你不想去接受专门的治疗，那么治疗背痛的最佳手段就是尽快按你平常所用的方法来自我恢复。”

“The best treatment for straightforwardback pain without a specific diagnosis is reactivating yourself to whatyou normally do as fast as possible, ” Dr. Weinstein, the Spine editor, said.

youdao

韦恩斯特恩医生是医学杂志《脊柱》（Spine）的编辑，还是黎巴嫩Dartmouth-Hitchcock医疗中心整形外科手术部门的主任。

Weinstein, editor of the medicaljournal Spine and chairman of the department of orthopedic surgery atDartmouth-Hitchcock Medical Center in Lebanon, N.H.

youdao