在越南，柬埔寨和老挝，最为常见的是诸如咖啡，面包，肉酱和糕点一类的法式餐点。
I found that in Vietnam, Cambodia and Laos, French staples such as coffee, bread, pate and pastries are the norm.
代表食物：米饭，面包，土豆类，大豆，豆腐，牛乳，酸奶，黄油，肉，鱼类，酒精类，白芝麻等。
Represent food: Rice, bread, potato, soybean, bean curd, milk, sour milk, butter, meat, fish, alcohol, white sesame etc..
不要选择那些去除了纤维的白面包和一般儿童麦片类食物。
Skip white bread and typical children's cereals that have had their fiber stripped away.
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