我静静地躺了一会儿直到我能正常呼吸，然后伸出胳膊把自己支撑起来。
I lie still for a minute until I can breathe normally, then stretch my arms out to prop myself up.
用几分钟静静地互相注视对方的眼睛，然后一起和谐地同步地呼吸至少五分钟。
Take a few minutes to silently gaze into each other's eyes, and then breathe in and out in unison for at least five minutes.
静静飘落的雪，屏住呼吸，安详地躺下，不想惊扰山的睡梦。
Quietly falling snow, hold your breath, peacefully lie down, do not want to disturbed sleep Mt.
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