如果你在担心你的心脏究竟会怎样承受激情的比赛或痛苦的失败,你可以考虑听听静心的音乐(那是给你的声音提示)。
If you're worried about how your heart will handle a tense game or loss, consider preparing for it with this Inner Calm audio meditation(that'll be my voice guiding you).
在假期就不同,在假期我可以窝在一个咖啡厅、呆在公园长凳、静心等候音乐会开始,或者做其他的事情。
On vacation I found a cafe or a park bench, or was waiting for a concert to begin, or whatever.
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