取消动作可以在一定范围内随时发生，这意味着您不能使用一项人工任务来满足这个需求，而是应使用事件处理程序。
The cancellation can happen within a certain scope optionally, which means you cannot use a human task to meet this requirement. Instead, you can use the event handler to meet this requirement.
怀特：还有你随时都可以加入。好，让我想想动作。好，我有了。
Mr. White: And you join in at any time. OK, let me think. I've got one.
你们要经常这样练习，在任何姿势中，随时抓住那个感觉(即觉知动作)，这样你的正念就会增长，而不知与妄念就会减少，就像杯子里的水取代了空气一样。
Not-knowing goes out of our minds. Do it often. Catch the feeling often, in all postures. Sati will increase; and delusion, not-knowing will decrease just as the water replaces air in the glass.
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