调息法形成阿斯汤加瑜伽内心清洁习练的基础。

Pranayama forms the foundation for the internal cleansing practices of Ashtanga yoga.

youdao

阿斯汤加瑜伽在瑜伽的流派中更注重心灵冥想的瑜伽。

AshtangaYoga High pressure affecting your health. This type of Yoga emphasizes meditation.

youdao

我自己曾经因不佳的培训和过于雄心勃勃的阿斯汤加瑜伽老师而受过伤。

I myself have been injured by a poorly trained and over-ambitious Ashtanga yoga teacher.

youdao