痛风多由于禀赋不足、饮食不节、痰湿内阻、血行不畅、痰瘀互阻，内伤于肾，外阻于骨骼、络脉、关节而成。
Gout results from weak constitution and improper diet and subsequent phlegm obstruction and blood stasis, which internally impair the kidneys and externally stay in bones, collaterals and joints.
他教育孩子说，阻制霸行的关键是旁观者。
He teaches kids that the key to stopping bullying is in the hands of the bystanders.
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