阅读自我提升的书籍。

Read self improvement books.

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这包括关于阅读自我效能感的信念、作者信息的可靠性、个体的思想意识、关于意义建构过程的信念等。

These include beliefs about reading self-efficacy, the credibility of the author's message, personal ideologies, and beliefs about the meaning construction process.

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他们想通过阅读励志书来提升自我。

They want to improve themselves by reading self-help books.

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In fact, Gadamer even insists that if we don't have this phenomenon of being pulled up short, our reading is basically just solipsistic.

事实上，葛达玛甚至坚持,如果我们没有这种“突然停下“的经历，我们的阅读基本上仅仅是以自我为中心的。

耶鲁公开课 - 文学理论导论课程节选