当你睡着一直没听见闹钟，或者只是需要多睡10分钟的时候，你可以把闹钟从衣架上拿下来就走。
When you sleep through the alarm or simply need an extra 10 minutes, you can just pluck it off the hanger and go.
有了适量的睡眠，你就应该在闹钟响前的五分钟精神抖擞地醒来。
With the right amount of sleep you should wake up fresh and alert five minutes before the alarm rings.
这个方法是：将你的闹钟定时5分钟，然后冲进你最脏乱的房间进行打扫。
The idea is to set your kitchen timer for 5 minutes. Next, rush to your dirtiest room and clean it up.
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