长距离慢跑可以使长跑比赛时间很慢。
Long slow distance runs make for slow times during distance RACES.
口渴时的第一口饮料——你刚刚割过草坪或者进行过长距离慢跑。
The First Sip of aBeverage When You’re Thirsty – You just finished mowing the lawn ortaking a long jog.
LSD就是长距离慢跑的意思，Joe Henderson在1969年首创的提升长距离跑水平的方法。
Long slow distance running was promoted as a training method by Joe Henderson in 1969.
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