坚持这样做，长期以往，你就能学会把注意力从自我转移到他人。
When you do this consistently before and after every call, over time, you will learn how to turn your focus from yourself and toward another person.
当人们变得只会去索取和获得信息以及娱乐的内容而不创造，如此长期以往这将会怎么样呢？
What happens when people become trained to think of information and entertainment as something they receive and not something they create?
长期以往，恶性循环，直到你真正把原来那个亲密相爱的伴侣塑造成一个疏远的伴侣为止。
Over time you can get a vicious cycle going until you actually create a very distant partner out of your originally close and loving one.
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