实验组进行八段锦运动干预和替加色罗治疗，对照组只进行替加色罗治疗，疗程均为12周。
The experiment group did Baduanjin exercise and received Tegasero and the control group received Tegasero only. The treatment lasted 12 weeks.
《健身气功•八段锦》的功法源流、特点、要领，动作方法及规格、练习要点、功理与作用。
The origins, characteristic, key points, methods of movements, standard, practice tips , functions and effects of Health Qigong Ba Duan Jin .
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