还包括非扭结束技巧和一个金属钟帽。

Also includes non-twisting end tips and a metal bell cap.

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用洗发帽或一个塑料袋覆盖在头皮上，等15到30分钟，然后彻底清洗干净。

Cover your scalp with a shampoo cap or a plastic bag, wait 15 to 30 minutes, then rinse thoroughly.

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荃湾如心广场或荃湾地铁站上盖巴士站乘塔51号往锦田巴士，于大帽山郊野公园站下车，步行约5分钟即可到达。

Take bus 51 (Kam Tin-bound) from Nina Tower or the bus stop atop of Tsuen Wan MTR station. Get off at Tai Mo Shan Country Park and walk for 5 minutes.

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