煅烧高岭石-石灰-石膏硬化体的强度与钙矾石生成量的多少相关。

The strength for hardening calcined kaolinite-Portlandite-gypsum system is derived from the quantity of forming ettringite.

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在你的锻炼计划中增加强度的训练会帮你增加肌肉量并且能是你的骨骼强健。

Adding strength training to your workout routine will help build muscle mass and keep your bones strong.

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“运动自觉量，即你对自己运动强度的自我感觉往往更为可靠，”赛事组资深编辑Matt Fitzgerald说道。

"The perceived exertion, your own sense of how hard you're working is a much more reliable of exercise intensity," said Matt Fitzgerald, senior editor of Competitor group.

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And so we might need to work out various, more complicated, formulas here, where we multiply the pain times its duration and take into account its intensity, get the sheer quantity of pain that way.

我们需要编制出各种，更复杂的公式，以便增加痛苦的倍数，延续时间,还要考虑痛苦的强度，获得痛苦的纯量。

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