学生是否采取管理体重的行为，主要受到自我重量知觉的影响，而不是实际的体重状况。
The Chinese girls seemed to have a more distorted body image. Independent of actual weight status, perceived overweight was significantly associated with weight control practices.
在山式我们经常的倾向经常是把重量更多放在我们脚球上，我们需要用有知觉的努力把这种倾向拉回到脚跟。
In Tadasana our tendency is often to shift our weight more into the balls of our feet and we need to bring it back into the heels with conscious effort.
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