双臂摆举动作和硬摆举动作完全一样，只是在后摆阶段要使用弹性能量来制造立即让壶铃上摆以进行下一次动作重复的爆发力。
The two-arm swing is exactly the same as a dead swing except that at the back of the swing you use the elastic power generated to immediately explode the kettlebell up for another rep.
按其应用范围，这种技术基本上可分为两大类：连续重复频率和爆发式重复频率。
There are two kinds of repetitive pulsed power technology:continuous rep-rate and burst rep-rate.
很多人有时会遗忘账单上已附上小费的费用，于是会爆发重复付小费的景况。
Sometimes large parties are unaware that a gratuity has been added to the bill, so they tip on top of it.
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