他从革袋的另一处取出几支木制火柴，放在手掌里数了数，留下一支，其余全放回防水袋中。
From another section of the pouch, he extracted several wooden matches, counted them in his palm, and returned all but one to the waterproof compartment.
韦斯·杰雷，咱们这些人里数你跟他最熟悉。
不要计较步伐和强度——消耗的热量仅与里数有关。
Don't worry about your pace or the intensity of your run — just getting the miles in will burn the calories.
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