向我的身体微笑，我吸入空气（向我的身体微笑）。释放我身体的紧张，我呼出空气（释放紧张）。
Smiling to my body, I breathe in. (Smiling to body) Releasing the tensions in my body, I breathe out. (Releasing tensions)
我记得，我并没有认真想过父亲永远不会被释放，也我没有想到他身体会受到折磨。就这样，我们继续地生活着。
As I recall, I don't think I seriously thought that my father would ever not be released and I did not think he would be abused physically, so we just went on living.
每当我打篮球时，我就会感觉到一股力量从我身体的内部释放出来。
When I play it, I feel power come from somewhere inside myself.
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