次日一早，我醍醐灌顶，心有顿悟：‘我不能自处。

The next morning, I had an epiphany: I couldn’t be with myself!

youdao

人们可能在任何年纪患上厌食症，这实在是让人醍醐灌顶。

It was quite a realisation that people could develop anorexia at any age.

youdao

今天你学到让你醍醐灌顶的知识和技能，你应该感谢老师；

Thank your teacher for imparting the knowledge and skills to you !

youdao

You've got to squeeze absolutely everything out of it, and so it was ideal from the standpoint of teaching and was, it seems to me, also wonderfully galvanizing intellectually because it really did make people think: "look how intricate what I thought was simple turns out to be."

你得完完全全把东西都挤干净了，正因如此，从教学本身的立场来看，这就是理想状态了，而在我看来，它能使人如醍醐灌顶,因为它真的在引导人们思考：,“我想象得很复杂的东西原来是这么简单的一回事儿啊！“

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