但是，结果显示：认为自己吃了增补剂的人减少了健康的机会，比如选择自助餐而不是有机食物，并比与没有吃增补剂的那组人相比，走路也减少了。

But it turns out that subjects who thought they'd taken a supplement made less healthy choices, opting for the buffet instead of an organic meal and walking less than their supplement-deprived PALS.

youdao

他简直是个绝对戒酒的人。我敢断言，他睡在稻草褥子上，吃的是最俭朴的食物——菜店里那冰凉的干豌豆。

He is practically a total abstainer and I can affirm that he sleeps on a straw litter and eats the most Spartan food, cold dried grocer's peas.

youdao

如果把粥送给穷苦的人吃，那更是为自己积德。

If the porridge is given to poor people to eat, it is Jide for themselves.

youdao

So from that point of view it's probably good, but from the point of view of wanting to eat more foods that you prepare yourself and not eat process, and package, and things like that it may not be so good.

就这一点看来还是很不错的,而对于想多吃一些自己做的食物,而不吃加工好的精包装食品那类食物的人,评估就没这么容易了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

I don't think it's a 100% lifestyle 'cause there are some people who, they just eat raw food.

我不确定那是不是一种100%的生活方式，因为有些人只吃生食。

有益健康的美食店 - SpeakingMax英语口语达人

If you go to the dining hall you know, the portions-- one person serves themselves this much of a food and another serves themselves another, and then when you go to a restaurant there are variations on how much you get served of things, and so it's very hard to estimate portions for people.

如果你去食堂,摄入量是指,一个人吃了自己的那部分食物,或其他人吃的他们的那一部分,当你去餐厅,每次吃多少是变化的,因此估算每个人的摄入量是很难的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选