这意味着，想让生活更加愉悦，那就每天腾出几分钟，细数那些让你有幸福感的事。
This means that to make your life happier, take a few minutes each day and count your blessings.
一般来讲，当我记录下幸福的感觉时，我总是写那些令我感触最深的事。
Usually when I write about happiness, I write about issues that concern me very deeply.
这表示，功利主义者或许会做那些对所有人的幸福有益的事，但是他们自身却不是非常快乐。
Utilitarians, this suggests, may add to the sum of human happiness, but they are not very happy people themselves.
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