健美就是人们通过举重来锻炼身体。
Body building is when people lift weights, to make their body stronger.
篮球运动员通过举重或者打手球为打篮球做准备的时候，没有人会问“篮球运动员举重和打手球有什么好处呢？”
When a basketball player lifts weights or plays handball in preparation for basketball, no one asks, "What good is weightlifting or handball for a basketball player?"
他通过练举重来使手臂肌肉发达。
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