寿司厨师在选择适量的鱼，米饭和芥末上花费了很多心思，一口吃掉吧。

Sushi chefs carefully choose the proportions of fish, rice, and wasabi in each piece—eat it in one bite.

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这家快餐连锁增加了更为健康的饮食选择，包括沙拉和燕麦，但是批评家指出，在米饭中仍含有过多的脂肪，盐份和糖。

The restaurant chain has added healthier options to its menu, including salads and oatmeal, but critics argue there is still too much fat, salt and sugar in its meals.

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在写字楼比较集中的区域，大概有90%以上的上班族是以外食来解决午餐的，其中有80%的人选择盒饭，有10%的人是自己带饭的，不过，这些人的主食几乎全部是米饭。

In office building clustered area, about 90% or more whilte collars eat take-outs for lunch, 80% of them buy lunch boxes, 10% bring their own, and, all having major course -- rice.

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