... 充足的睡眠 Hi-quality sleeping 适当的运动 Appropriate sports 心灵的升华 Excellent bearing ...
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2） 胃部缝折(Stomach Stapling) 适当的饮食 （ DIET CONTROL ） 适当的运动（EXERCISE HABIT） ..
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你应该适当的运动 You should be adequate exercise ; You should exercise appropriate
适当的居家运动 The Right Exercise
规律、适当的肠部运动 Regular, Well-Formed Bowel Movements
适当的运动也是如此，适度锻炼对身心都有益。
Reasonable exercise, too, is fine for both the body and the mind.
适当的运动、新鲜的空气和充足的睡眠对于保持健康是非常必要的。
Moderate exercise, fresh air, and enough sleep are essential for the preservation of good health.
记得一个健康均衡的饮食加上适当的运动能够让我们持续健康和精力充沛。
Remember a well balanced diet plus proper exercises can keep us healthy and energized all the time.
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