含有丰富碳水化合物的食物刺激大脑释放一种叫做血清素的化学物质血清素，可调节情绪，促进进食和睡眠。
Carb-rich foods stimulate the release of a brain chemical called serotonin that regulates mood, food cravings, and sleep.
因为进食会刺激多巴胺——一种产生大脑满足感的化学物质的释放。
That’s because consuming food stimulates the release of dopamine, a chemical that tickles the pleasure centers of the brain.
这些小鼠无限制进食高脂食物后，其刺激食欲的激素水平也会升高。
These mice also had higher levels of appetite-stimulating hormones after exposure to the high-fat binge food.
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