这令人沮丧，会让你停止锻炼。

This can be discouraging, and cause you to stop working out.

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“有时候这令人沮丧，”卡里克对曼联电视承认。

"At times it was frustrating," Carrick admitted on MUTV.

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我们躲藏于其中的恐惧，一如这令人沮丧的岩穴。

Fears we've hidden in, like this wretched cave.

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So it's frustrating. I think it's a frustrating practice, but it happens a lot.

这很令人沮丧。这种现象让人无奈，但却是很普遍。

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and all that sort of thing is boring and depressing, really, yeah.

所有这类事情都很无聊、令人沮丧，真的。

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