泡菜所含的一些物质同样有助于防止由于过量的肉和酸性食物引起的高酸性。
Substances in Kimchi also help to prevent hyperacidity resulting from excess meat and other acidic foods.
你将会增加食物的总数，却减少了饮食中过量的钠。
You'll increase the total volume of food, spreading out the sodium over more servings.
浪费食物的主要动因被归结为糟糕的食物购买计划，忙碌的生活方式，不良的习惯，懒惰，还有准备过量的食物。
The main reasons for food waste were identified as poor planning, busy lifestyles, bad habits, laziness and too large portion sizes for both ready to eat and prepared food.
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