妈妈总是过度忧虑，而这使她疲惫。

Mumm always worries too much and it makes her tired.

youdao

当你回想曾经你过度忧虑的时刻，你的担心真为你解决了任何问题吗？

When you think back in your life to The Times when you worried excessively, did your worrying actually solve anything?

youdao

多做锻炼/做一些轻体力活动，保持良好的心态，避免兴奋和过度忧虑，小心不要摔倒倒。

Take more exercises. /Do some light work, have a happy outlook, avoid excitement and too much worry. Be careful not to stumble.

youdao