试图达到“完美”的模特和电影英雄形象也有阴暗面：造成焦虑和抑郁，以及选择不健康的减肥或增肌策略。
Trying to live up to the images of "perfect" models and movie heroes has a dark side: anxiety and depression, as well as unhealthy strategies for weight loss or muscle gain.
结果发现，活动量更大的游戏能够增加能量消耗，从而达到减肥的功效。
They found more active forms of gaming increased energy expenditure to a level which could help lose weight.
没有一种普遍到可以使每个人达到减肥效果的饮食。
There is no universal diet that will help every person lose weight.
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