杰克因缺乏运动而身材走样。
我们身材走样好几年了，但是那时我们努力在一星期之内减掉所有肥肉。
We've been out of shape for several years, but then we try to get in shape in one week!
只要坚持进行规律的力量训练，你就会继续增强力量——即使你开始时身材已走样。
With regular strength training, you'll continue to increase your strength - even if you're not in shape when you begin.
应用推荐