... Track Your Progress 跟踪你进度 keep track of progress 了解 Track Team Progress 记录团队进程 ...
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制定时间表和期限，在向目标迈进的过程中，你就跟踪自己的进度。
By setting a timetable and a deadline, you will be able to track your progress to achieve the resolution you desire.
现在你已经知道了你的健康水平，保持跟踪你的健身进度。
Now that you know your fitness level, keep track of your progress.
其实，在这两个过程中，你都做了同样的事情：描述任务、评估工作量、在时间表上跟踪项目进度。
You're really doing the same thing in both cases: documenting tasks, gathering work estimates, and tracking progress with an eye on the schedule.
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