如果你的孩子超重10到15磅，当前的见解是你不应该限制他们的饮食。

If you have kids who are 10 to 15 pounds overweight, the current thinking is that they should not be put on restrictive diets.

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那些不限制饮食、脂肪占到大约60%(与消耗一顿丰富的快餐相似)的鼠就会由超重变得肥胖。

Mice that were given unlimited access to a diet made up of about 60 percent in fat, similar to consuming a diet plentiful in fast-foods, became overweight to obese.

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儿童及青少年应该避免或限制含碳水化合物的运动饮料常规摄入。这种常规的饮用将导致超重、肥胖及龋齿。

Children and adolescents should avoid and restrict routine consumption of carbohydrate-containing sports drinks, which can increase the risk for overweight, obesity, and dental erosion.

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