如果你花很多时间与教育工作者和政策制定者在一起，你会听到很多诸如“标准”、“结果”、“技能”、“自我控制”、“责任感”的词汇。

If you spend much time with educators and policymakers, you'll hear a lot of the following words: "standards" "results" "skills" "self-control" "accountability" and so on.

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据一则网络新闻报道，方便面中的脂肪与美味汤汁混合在一起，让人持续更长时间的饱腹感。

According to an online news report, the fat in instant noodles that is mixed with the delicious soup keeps one feeling full for longer.

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与鸡肉一起吃可以帮你获得更长时间的饱腹感。

Eaten alongside chicken, they can help you feel full for an extended period of time.

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