... the great go 剑桥大学文学士学位正... go a great way (对 ... )非常... go to great pains 费大力 ...
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我发现，虽然有时要费很大力气说服自己去这样做，但锻炼对我的士气是一个很大的帮助，特别当我很沮丧的时候。
I found that, although sometimes it was very difficult to make myself do it, it was a great help to my morale, especially if I was depressed.
但是，费这么大力气实际上应该是不必要的；无论涉及的是序列还是迭代器，编制索引和切片都应该是“可行的”。
But this much effort should really not be necessary; indexing and slicing should "just work" whether a concrete sequence or a iterator is involved.
如果心脏更强壮了，心率就会下降，因此，在心脏向外输送与之前同等数量的血液时，它就不用再费那么大力气了。
And if it is stronger, the heart rate will drop, so that the heart puts less effort into pumping the same amount of blood.
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