最好用这些谷物面粉做些平时很喜欢的甜点，例如饼干，松饼和薄饼之类的。

You can use flours made from these grains in many of your favorite foods, including cookies, muffins, and pancakes.

youdao

同时，从你的谷物仓里寻找新的谷物，如米粒状面食、藜麦、蒸粗面粉、大麦、苜蓿等等。

Also, look in your grain isle for new grains like orzo, quinoa, couscous, barley, alfalfa and others.

youdao

嗯，其实就是面粉（来自谷物，通常是小麦），水，盐和酵母。

Well, it’s flour (the ground down remains of a grain, usually wheat), water, salt and yeast.

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