But the word white shows up a lot in the high glycemic index foods -white rice, white spaghetti, white bread.
但是白色这个词会在,许多高血糖指数的食物中出现,白米,白面条,白面包
When people are eating foods that are too high in fat and sugar and they eat these foods consistently, and have other bad nutrients like trans fats, a lot of bad things happen to the body.
如果人长时间吃,高糖高脂肪的,并含有不良成分如反式脂肪酸的食品,身体就会出现许多不好的反应
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