经过数年锻炼和艰苦的节食，她想出了更简单、更有效的方法，让你变得健康而苗条。
After years of exercise and painstaking dieting, she figured there had to be an easier and more effective way to become healthy and stay slim.
如果你的血压过高，那么我就会按照医生的倡议让你节食。
I must diet you according to the doctor's suggestion in case your blood pressure gets too high.
置身于杂乱的环境之中会让你感觉一切都不受控制，这种状态对于节食是非常不利的。
"Being in a chaotic environment and feeling out of control isbad for diets, " psychology professors said in a statement.
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