睡觉前喝被冰镇凉茶会让你有个好觉。
A calming tea before bedtime can ensure a good night's sleep.
甚至只是让自己微笑,也会让你有个好情绪。
Even just making yourself smile will put you in a better place.
痛苦让人更坚强;眼泪让人更勇敢;心碎让人更睿智;所以感谢过去,它让你有个更好的未来。
Pain makes you stronger. Tears makes you braver. Heartbreak makes you wiser. So thank the past for a better future.
Well if you think about these steps, here's an easy way to do it. Let's start at 1.
如果你要考虑步骤的话,这里有个简单的方法,让我们从第一步开始。
You heard that your friend has a new boyfriend and it's very exciting.
你听说她有了个新男友,这事真让人激动。
But I hope to doing the next couple of lectures is giving you an idea what this class is about so that you can decide whether or not it is for you.
但希望几堂课后,你能有个大概印象,让你决定这门课是否适合你。
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