记住你遇到的或者与你交谈过的人的小细节，也许是他们去过的地方、他们想去的地方、他们喜欢的东西、他们讨厌的东西——你们讨论的是什么都要记住。
Remember the little details of the people you met or you talk with; perhaps the places they have been to, the place they want to go, the things they like, the thing they hate—whatever you talk about.
这不是要你变成一个有着花哨肌肉却讨厌自己工作的人，而是要允许你的身体和精神需要优先于其它东西。
The idea isn't to just become a person who hates their job with fancy muscles, but to allow your physical and mental needs to take precedence over pretty much everything else.
读过哥特小说的人都会说吸血蝙蝠是个讨厌的东西。
Anyone who reads gothic fiction will tell you that vampires are bad news.
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