相反，许多研究表明富含反式脂肪酸和饱和脂肪酸的食谱，诸如那些含有大量的油炸的食物和奶油的食谱，对认知功能有负面的影响。

In contrast, many studies suggest that diets which are rich in trans - and saturated fatty acids, such as those containing a lot of deep-fried foods and butter, have bad effects on cognition.

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“人们在饮食中摄入大量饱和脂肪更容易令人产生认知缺陷。”吉布森说。

"People who eat diets high in saturated fat are more susceptible to cognitive deficits," said Gibson.

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