通过加强肩袖肌群的力量训练和肩关节神经肌肉本体感受性训练，可以加快游泳肩的康复及预防其的发生。

Strengthening the rotator cuff muscle strength and shoulder proprioceptive neuromuscular training can speed up the impingement Syndrome rehabilitation and prevent its happening.

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然而，需要保护三角肌的病人(尤其肩袖术后)要首先做抗重练习，然后是主动助力。

However, patients who need to protect the deltoid (particularly after open rotator cuff repair) should perform gravity-minimized exercises first, then upright-assisted.

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结论：本研究将兔子的肩胛下肌作为研究肩袖撕裂相关肌肉改变的有效模型。

Conclusions This study establishes the rabbit subscapularis muscle as a valid model to study the muscular changes associated with rotator cuff tears.

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