选择以水果和蔬菜为主要配料的主菜，因为它们是膳食纤维、多种维生素和矿物质的理想来源。

Select entrees with fruits and vegetables as key ingredients, as they are a good source of dietary fiber, as well as of many vitamins and minerals.

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这家店改造了“烤鱼”，他们做的烤鱼是垫在蔬菜和其他配料上烤的。

This restaurant that reinvented "kaoyu." Its fish is grilled on a base of veggies and other items of your choice for a small taste of kaoyu heaven.

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它通常由生鱼条(多为鲑鱼)拌入蔬菜丁，再加入多种酱汁及作料，与其他配料一并食用。

It usually consists of strips of raw fish (most commonly salmon), mixed with shredded vegetables and a variety of sauces and condiments, among other ingredients.

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