美国临床营养学杂志的报告中称，在日常饮食中每增加一杯水果和蔬菜，体重就会少增加13%。
For every cup of fruit and vegetables quitters add to their daily diet, they reduce their chances of gaining weight by 13 percent, a study in the American Journal of Clinical Nutrition reports.
我已经对营养学，不同饮食和医学做了45年的研究，并被人们多次问到如何减肥。
I've studied nutrition, different diets, and medical studies for 45 years. And I've been asked the how-to's of weight loss many times.
它被应用在生化、营养学和微生物研究中，也是一种饮食补充物。
It is used in biochemical, nutritional, and microbiological research and as a dietary supplement.
应用推荐