若修禅定，心却忙于烦乱或昏沉，也是徒劳。
It is futile to practice meditation if your mind is always involved in either dullness or agitation.
若条件许可，教会将准备于夏季举行退修会。具体细节待后再公布。现请弟兄姐妹安排时间参加。
If circumstances permit, the church is going to have Summer Retreat. The details will be announced later. Please arrange your time to attend.
若表内进水过多，则须敞开表壳洗擦，最好去专业的修表店就行修理。
If the water table is too much, it shall open watchcase scrub, preferably to a professional repair shop for repair.
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