对健康方面的担忧也助长了我们对苗条身材的痴迷。
Our obsession with thinness is also fueled by health concerns.
如果你发胖而想回到苗条身材,你如何做?
What do you do when you're out of shape and you want to get back in shape?
众所周知,热量越少越容易保持苗条身材,而苗条的身材是保护心脏长久健康最好的方法。
And fewer calories, as we all know, mean a better chance of staying slim, which is one of the best ways to protect your heart for the long-term.
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