一个方法或许是大量储蓄，以减少债务并重建资本净值，不过“节约悖论”并不支持它。

One solution might be to save a lot to reduce debt and rebuild net worth, but the "paradox of thrift" scuttles this.

youdao

他创造了一个词“节约的悖论”，指出在经济困难时期，个体的理智行为（存钱）可能对整体经济是有害的。

He coined a phrase, "the paradox of thrift, " to point out that what was rational for an individual during hard times ? saving money ? could be ruinous for an entire economy.

youdao