据说，无拘束的欢笑和瑜伽呼吸(方式）相结合能够舒缓肌肉，刺激一种脑内化学物质——内啡肽的产生，而这种物质能带产生使人感觉良好的效果。
The combination of unconditional laughter and yogic breathing is said to stretch muscles and trigger endorphins –the chemical in the brain known for its feel-good effect.
字正腔圆的发音，洪亮的音色，广阔的音域，良好的呼吸方式，有助操练健康的体魄，专业的形体操丰富的表情，乐观的笑容。
Exercising your physical stamina through clear enunciation, loud and clear tones, wide pitch, good breathing methods, proper posture, expressive facial movements and optimistic smiles.
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